Offerings

Creative Sessions

Creative Sessions are designed as an intentional, mindful space for you to practice creative healing and step into your expressive healing journey. These spaces are structured and tailored to your individual needs, and focus on practicing mindfulness through creativity, set and achieve artistic/creative goals, or work on new or existing projects.

  • Purpose: To reconnect with yourself and your innate ability to create with intention setting and guided practice in an affirming, non-judgemental space. Creative Wellness Sessions are all about practicing mindfulness, living in the present, and using creative practices as a medium for mindfulness and healing.

    • Intention setting

    • A guided meditation

    • The use of expressive arts practices to express emotions, explore coping skills, and engage in self-exploration, reflection, and mindfulness

    The rate for a virtual individual session is $50. In-person options will become available soon!

    Please email thecreativehealthcollective@gmail.com for sliding scale options or financial assistance.

  • Purpose: A dedicated, intentional space for you to begin or continue working on your creative projects that you may have been holding off of.

    • Identifying and exploring blocks through guided meditations and journaling exercises.

    • Light music playing in the background (optional)

    • Opportunity to receive feedback or questions to help further explore your project if desired

    Each individual virtual appointment is $35. In-person options will be available soon!

Creative Wellness Workshops

Our workshops are designed to help you reconnect with your inner artist in a supportive, judgment-free environment. Through guided exercises and the power of community, we create a space where expression leads the way and creativity flows freely. Whether you’re new to creative practices or a seasoned artist, the only expectation is a willingness to learn, participate, and come exactly as you are. These workshops are about embracing your unique journey and discovering the healing power of creative expression.

  • This workshop supports participants to let go of creative pressure, and reconnect with playfulness and self-expression in a non-judgmental space through exploring different themes related to community connection, mindfulness, and self-care.

    Includes:

    • Guided visualization to embody theme for the day

    • Intention setting of what participants hope to receive during the process

    • Art making process – using medium of choice (painting, drawing, claymaking, collage-making, etc)

    • Journaling our reflections, experiences, and thoughts of our creation

    • Sharing each other’s artwork without analyzing, making comments, or judging. Not interpreting the art or adding a meaning, but instead being with the art

      • You can read all, some, or none of your writing. You also do not have to share out if you are not called to, participants will witness your art.

    • Debrief of the entire process or experience, including any questions or comments

  • The CHC offers various events throughout the year such as:

    • The Artist’s Way Group

    • Book Club

    • Book Retreats

    • Creative Wellness Retreats

    • Collage & Vision Mapping for Creative Guidance

    Stay tuned on when these offerings will be available!

Workshop
Collabs

The CHC offers tailored community based-workshops and custom-designed programs to bring creativity, wellness, and healing to your organization.

  • I create and facilitate workshops that bring creativity and wellness to the forefront, helping individuals and teams tap into their inner artist. These workshops can be customizable, whether you’re looking to enhance personal growth, boost team collaboration, or promote self-care and mental well-being. Through expressive arts exercises such as music, crafting, writing, or mindfulness practices, each session is interactive, fun, and impactful, leaving participants with tools to use in their everyday lives.

  • For organizations and events looking to offer something unique and transformative, I create custom programs that integrate creative expression with healing practices. These programs can include a mix of speaking, hands-on workshops, and group activities designed to foster community, increase engagement, and support well-being. From corporate retreats to community gatherings, I work closely with you to ensure each experience is aligned with your goals, creating a lasting, positive impact on all involved.

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